Your Best Chapter Starts Now

Guided by the best minds in hormone health, this membership helps you thrive through menopause—with smart, practical, and backed by science-based support for every area of your life.

Be the first to access our free 7-day trial.

Expert-Led Talks

Hormone-Healthy Recipes

Private Community Access

Supplement & Lab Guidance

Breathwork & Meditation Techniques

Smart Home-Health Solutions

Clothing & Lifestyle Tips

Easy Access To HRT

This Is What Menopause Support Should Feel Like

Mastering Your Menopause was built for women who are done being brushed off, overwhelmed, or left guessing.

We believe in a different kind of support—one that puts you at the center.

Because this chapter isn’t about “powering through.”
It’s about power, period.

Your Next Chapter Has a Plan—And It Starts Here

No unrealistic routines. No “just deal with it”.

We get it. Menopause can make you feel like you’ve gone from having no answers to being bombarded with too many—and now, you’re stuck, not sure where to go next.

Here’s how we give you clarity and keep it simple:

Live & Recorded Q&A Sessions

Interact with leading health experts to better understand your body and take the right steps forward.

Private Community Access

Join a members-only space designed for connection, shared experiences, and expert-led discussions with other women experiencing menopause.

Purchase Labs & Supplements

Get the labs and 3rd party tested supplements you need to level-up your health and hormones.

Hormone-Healthy Recipes

Get simple, inexpensive recipes and effortless meal planning tips that make healthy eating for you and your family easy.

The Menopause Reset Course Access

Feel like you again with 12 actionable principles designed to relieve symptoms, boost energy, and bring lasting, noticeable change—without feeling like work.

Guided Breathwork & Meditation

Explore science-backed, research-based breath work and meditation techniques proven to change your body chemistry.

The Healing Secret Docu-Series Access

Access exclusive interviews with 50+ experts—including Joe Dispenza, Jim Kwik, and Daniel Amen—sharing science-backed strategies for health and healing.

Easy Access To HRT

Interested in hormone replacement therapy (HRT)? We will get you connected to a physician who is able to write you a prescription nation-wide.

Expert-Led Talks

Hear from top experts each month on every aspect of your health, including hormones, fitness, skin health, home health, and more.

OTC Hormone Harmony Products

Gain exclusive access to doctor-recommended over-the-counter hormone products, ideal for those seeking alternatives to prescriptions.

Get Clarity for What You’re Really Going Through

Insomnia & Fatigue

Hot Flashes & Night Sweats

Anxiety, Irratability & Depression

Unexplainable Weight Gain

Low Libido

Brain Fog & Focus

Itchy, Dry Skin

Thinning Hair

DON’T JUST TAKE OUR WORD FOR IT

True Stories Of Transformation

I am so grateful I found Dr Tami. And I hate doctors!! But this lady did her research and speaks the truth.

D. Standish

It is up to us to educate ourselves, and Dr. Tami has done a fine job of being an advocate and resource in this area.

Marcie Peters

She informs us of things that the doctors don’t know or don’t have the time to tell.

Megan

I have learned so much about my body – how to eat right and how to age naturally and beautifully! I am healthier and more fit now than ever – and I look much younger than my age (62).

Barbara Jenks

Dr. Tami is incredible. She treats everyone with love and care and addresses all of your concerns or questions in a very thorough way.

Alyssa Gibbs

I met Dr. Tami at one of her book signings and joined her online group and found her to be the real deal. She knows her subject matter and is very generous with helpful ways to feel your best.

Lisa Petion

You’re Worth More Than “It’s Just Aging”

Join a growing community of women receiving the support & community they need to thrive.